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Steel shot - Reduced bulk
AOK ankle weights use steel shot, rather than lead (poisonous) or a combination of sand and/or iron used in other cheaper brands. This reduces the overall bulk of the weight, thus making them more comfortable during use, and allowing the user to wrap one weight over another or use as wrist weights. The polyurethane (PU) cover is soft and comfortable, and is very durable and easy to clean
Easy to put on and take off
Velcro fastening makes it easy to quickly place them over the ankle, and you can loop the fastener over and hang them up when not in use.
Strong materials
The steel shot is sewn into industrial strength nylon bags that go inside the cuff weight as shown. This means that even if the outer layer of vinyl were to tear during use, the ankle weight would still be functional.
Articles
Ankle Weight Exercises For Strength and Balance pdf Ankle Weight Exercises To Strengthen Your Legs pdf
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